Butter versus healthy vegetable oils

A recent scientific review of data collected a while ago in a five-year study upsets weight loss enthusiasts even more. In that study, 10,000 people used corn oil as a substitute for the saturated fats in their diet. Corn oil is a vegetable oil that is rich in omega 6 fatty acids also referred…
health diets

A recent scientific review of data collected a while ago in a five-year study upsets weight loss enthusiasts even more. In that study, 10,000 people used corn oil as a substitute for the saturated fats in their diet. Corn oil is a vegetable oil that is rich in omega 6 fatty acids also referred to as linoleic acid.
Giving up saturated fat has led to a decline in study subjects’ bad cholesterol levels as anticipated, without actually reducing the risk of heart disease.

 

Researchers firmly believe this has a lot to do with the way the blood cholesterol levels have already been lowered. The processes involved the increased intake of linoleic acid, which can cause inflammation that pretty much outweighs the benefits of lowering one’s blood cholesterol.

Some researchers firmly believe that the linoleic acid contained in corn, sunflower, cottonseed, safflower and soybean

Read more http://weebko.com/butter-versus-healthy-vegetable-oils/
Butter, chocolate, diet, ealth, Fitness, Green Tea, Health Supplement, Nutrition, Vegetable Oil, Wellness

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s