The Carb Lovers Diet

So long Atkins. Nice knowing you Carb Addicts. I’m leaving South Beach and moving on to a place where I can eat carbs, lose weight, and feel great!
The best selling diet plan right now on Amazon is Heath Magazine’s The Carb Lover’s Diet and it promises just that. Dieters can eat carbs, stop cravi…
health diets

So long Atkins. Nice knowing you Carb Addicts. I’m leaving South Beach and moving on to a place where I can eat carbs, lose weight, and feel great!

The best selling diet plan right now on Amazon is Heath Magazine’s The Carb Lover’s Diet and it promises just that. Dieters can eat carbs, stop cravings, and have the foods they love while losing weight.

This sounds really great, but let’s explore what the new Carb Lovers Diet is all about.
Resistant Starch
The whole premise of The Carb Lovers Diet revolves around the concept of resistant starch. This is probably a new term for some, but it’s basically starch or carbs that aren’t absorbed by the body and pass on to the large intestine without raising glucose levels while at the same time causing a person to feel satisfied.

Foods such as whole grains, corn, bananas, brown rice, and legumes are high in resistant starch and have been

Read more http://esolutions.today/the-carb-lovers-diet/
Carb, Carb Lovers Diet

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