Kale, Red Pepper, and Broccoli Spread Roll-Up

Perfect to prepare in advance for any time you’re in a rush, this recipe is filled with vitamins and minerals. The broccoli spread has a cheesy taste from the nutritional yeast. This makes a refreshing light lunch or snack.

8 Ingredients

1 cup broccoli florets
1 tablespoon…
health diets

Perfect to prepare in advance for any time you’re in a rush, this recipe is filled with vitamins and minerals. The broccoli spread has a cheesy taste from the nutritional yeast. This makes a refreshing light lunch or snack.

8 Ingredients

1 cup broccoli florets
1 tablespoon extra-virgin olive oil
1 clove garlic
2 teaspoons nutritional yeast
1/2 teaspoon sea salt
1/4 teaspoon black pepper
2 large leaves flat-leaf kale or collard greens
1 roasted red pepper, sliced

Directions

Place broccoli in a saucepan with about 2 inches water and bring to a boil. Cover and let cook for about 5 to 8 minutes, or until broccoli is softened. Drain.
Place broccoli, olive oil, garlic, nutritional yeast, salt, and pepper in a food processor, and blend until smooth. Set aside.
Lay kale leaves flat on a surface. Using a knife, cut along edges of stem

Read more http://esolutions.today/kale-red-pepper-and-broccoli-spread-roll-up/
Broccoli Spread Roll-Up, kale, Red Pepper

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