Veggie-Packed Quinoa

Combined with any veggie blend, quinoa transforms from a bland side dish to the sparkling main event. With this healthy blend of green veggies and protein-packed chickpeas, this dish is a great healthy alternative to overly-starchy sides.

6 Ingredients

1 cup quinoa
Olive oil
1/2 bag…
health diets

Combined with any veggie blend, quinoa transforms from a bland side dish to the sparkling main event. With this healthy blend of green veggies and protein-packed chickpeas, this dish is a great healthy alternative to overly-starchy sides.

6 Ingredients

1 cup quinoa
Olive oil
1/2 bag spinach
1/2 cup onion, chopped
1 can (14.5 ounces) chickpeas, rinsed and drained
4 mushrooms

Directions

In a medium saucepan, bring quinoa and 2 cups water to a boil. Reduce heat to simmer and continue cooking, covered, until water is absorbed, about 10 to 15 minutes.
While quinoa is cooking, sauté spinach, onions, chickpeas, and mushrooms in a skillet with 1 drizzle olive oil. Season as desired (we like Sriracha, curry powder, paprika, or oregano).
When quinoa is cooked, add to skillet with veggies and stir until well combined.

Read more http://esolutions.today/veggie-packed-quinoa/
Veggie-Packed Quinoa

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s