Egg Diet: 3 Versions Explained

The Egg Diet has become increasingly popular due to reports that some well-known people and celebrities have successfully lost weight by eating only eggs.
 
Apparently Nigella Lawson’s husband Charles Saatchi, lost over sixty pounds by eating nine eggs a day for ten months.
There is also d…
health diets

The Egg Diet has become increasingly popular due to reports that some well-known people and celebrities have successfully lost weight by eating only eggs.

 

Apparently Nigella Lawson’s husband Charles Saatchi, lost over sixty pounds by eating nine eggs a day for ten months.

There is also discussion that Adrian Brody lost 30 pounds in six weeks in preparation for his role in the Pianist by following the Egg Diet. He has since explained that he actually followed a variation of the diet where he ate…

Eggs for breakfast.
A small piece of grilled chicken for lunch.
A small piece of fish with steamed vegetables for dinner.

Egg Diet Basics
There are several versions of the Egg Diet that are circulating on the Internet. Here are three of the most popular including one that should be avoided due to its severe lack of nutrition.
Traditional Egg Diet
The most pop

Read more http://weebko.com/egg-diet-3-versions-explained-2/
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