Sacred Heart Diet: Soup Based 7 Day Meal Plan

The Sacred Heart Diet is a fad diet that has been circulating for many years.
 
The diet was supposedly thought to come from the cardiology department at Sacred Heart Memorial Hospital where it was used for overweight heart patients. However, like most of these diets – this is an urban m…
health diets

The Sacred Heart Diet is a fad diet that has been circulating for many years.

 

The diet was supposedly thought to come from the cardiology department at Sacred Heart Memorial Hospital where it was used for overweight heart patients. However, like most of these diets – this is an urban myth.

The Sacred Heart Diet has been called a number of different names (such as the Spokane Heart Diet, the Cleveland Clinic Diet, Sacred Heart Memorial Hospital Diet and the Miami Heart Institute Diet).
Basically A Soup Based Diet
The Sacred Heart Diet is a soup-based diet and claims that you will lose 10-17 pounds in the first week.

This may be true, but most of the weight lost will tend to be water – and will be gained right back very soon after the diet.

This diet is very clearly an unsustainable fad diet but is not as nutritionally unsound as similar diets. Most of these diets

Read more http://weebko.com/sacred-heart-diet-soup-based-7-day-meal-plan/
Sacred Heart Diet

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